In reference to Alchemy Tai Chi Qigong I wrote the following....
"The evolution of the practice has led me to the
following observations: When we learn how to find ourselves within an
unconscious dynamic, we have found Awareness.
When we learn a new form of expression, we have activated Will. When we learn how to stop time and witness
the moment, we have discovered Heart.
When we learn to turn our attention from the fear of circumstances to
faith in a larger vision, we have found the spirit. When we learn how to reflect the wisdom of
nature within our consistent actions, we have achieved Embodiment. When we are able to live as an integrated
human body-mind-soul, we have attained Unity. Through the practice of Alchemy
Movement we are able to spend time in each of the above frequencies and thus
entrain our lives to our purpose more wholly.
Through alignment with our own life force vessel, we can step into a
truer expression of our predilection and power to heal our world."